We would like to invite you to The Metamorphosis Experience, a 2.5-day experiential workshop offering an opportunity to discover who you are when you don't hold anything back.
There will be one held in Toronto, Canada in August 2025. There will also be one held in Austin, Texas in September 2025 with the theme of Sexual Fantasy.
Using somatic practices of Core Energetics, and the healing power of the group, we'll help you access, express, and liberate the long-held feelings that have kept you from living as your true self.
We all have parts of ourselves that we hide out of deep-rooted fear or shame. As a result, we live a half-life, cut off from a vital energy inside that we sense, but don't have full access to. This results in a life lived with diminished intuition, expression, and creativity.
In this workshop, our intention is to support you to re-connect to the places inside that you have disowned, so that you can come into your full power, and experience what it feels like to be alive, connected, and present.
For those of you who have been interested in the 4-Year Metamorphosis Core Energetics Institute, this will give you a taste of the transformative power of that program.
If this feels exciting to you, or scary, join us!
Love,
Jana and Angela
* Space is limited so click below to reserve your spot!
TORONTO WORKSHOP
What it is:
Using the transformative principles of Core Energetics, our intention is to create a safe container for a group of 10-12 people where you can explore and express your deepest truths. Through dynamic group experiential exercises, you'll build connection and trust with others who are also committed to growth. Then, through profound group process work, you will learn to not hold back and speak your truth and feel the emotions that have been blocked in order to access the radiant core of who you truly are.
Benefits:
*A deeper awareness of yourself and patterns that hold you back from what you want
*An opportunity to connect to others in an authentic, embodied way
*A group environment that will support you to be in your truth
*A safe space to release long-held, repressed emotions
*A place to practice being in your authority
Dates:
Friday, August 8 - 6p-9p
Saturday, August 9 - 10a-6p
Sunday, August 10 - 10a-6p
Location:
The Roselawn Studio
953 Roselawn Avenue
Toronto, Ontario
(a short walk from Eglinton West subway station)
Cost:
$900 CAD (+ HST)
Requirements:
An interview with Jana Sinyor and/or Angela Ai
* Space is limited ~ please let us know as soon as possible to reserve your spot.
AUSTIN WORKSHOP
What it is:
Many of us have felt shame around aspects of our sexuality and fantasy life. We think we know what our fantasies are about, but we really don’t. We’ll help you see how your fantasy is a portal and powerful tool for your growth, revealing your deepest, unmet childhood need. Using the transformative principles of Core Energetics, our intention is to create a safe container for a group of 10-12 people where you can explore and express your deepest truths. Through dynamic group experiential exercises, you'll build connection and trust with others who are also committed to growth. Then, through profound group process work, you will learn to not hold back and speak your truth and feel the emotions that have been blocked in order to access the radiant core of who you truly are.
Benefits:
*A deeper understanding of how your sexual fantasies are linked to your core need
*A deeper awareness of yourself and patterns that hold you back from what you want
*Embracing your true self and letting go of shame around your sexual desires
*An opportunity to connect to others in an authentic, embodied way
*A group environment that will support you to be in your truth
*A safe space to release long-held, repressed emotions
*A place to practice being in your authority
Dates:
Friday, September 5 - 6p-9p
Saturday, September 6 - 10a-6p
Sunday, September 7 - 10a-6p
Location:
West Lake Hills
Austin, Texas
Cost:
$750 USD ($900 CAD + HST)
Requirements:
An interview with Jana Sinyor and/or Angela Ai
* Space is limited ~ please let us know as soon as possible to reserve your spot.
FACILITATORS
Jana Singer
Jana Singer is a certified Core Energetics Practitioner through the New York Institute. She runs a Core Energetics training program with Angela Ai, is a faculty member at the Montreal Core Energetics Institute, and has taught workshops in Toronto, LA and Austin on topics including sex and attraction, the shadow and relationships. In addition to her private practice, she facilitates ongoing weekly groups in Toronto, where she lives with her husband and two children.
Angela Ai
Angela Ai is a Transformation Catalyst and certified Radical Aliveness Core Energetics Practitioner. She runs a Core Energetics training program with Jana Sinyor, and works with individuals and couples helping people break through blocks around creativity, relationships, money and sexuality. She is currently studying to become a Human Design Analyst. Angela lives in Austin, Texas with her husband, Ferd, and their dog, Mobi.